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Active sleep - Active Sleep is a phase of sleep in neonates that appears similar to Rapid Eye Movement (REM) sleep in adults. While it depends on age, neonatal sleep is sometimes scored as Active Sleep, Quiet Sleep, and Wake.

Polyphasic sleep - Polyphasic sleep is a sleep pattern specification intended to reduce sleep time to 2–5 hours daily. This is achieved by spreading out sleep into short naps of around 20–45 minutes throughout the day.

Sleep hygiene - Sleep hygiene is the practice of following simple guidelines to ensure restful, effective sleep promoting daytime alertness and helping avoid the onset of sleep disorders. Trouble sleeping and daytime sleepiness can be indications of poor sleep hygiene.

Sleep debt - Sleep debt is the cumulative effect of not getting enough sleep. The body seems to maintain an awareness of the cumulative amount of a person's missed sleep, when that person does not get enough sleep.


Suggested Web Sites

Providence Sleep Disorders Center - Consumer and professional information at this Seattle, WA based medical center site includes 'Treating Sleep Disorders', 'Oral Appliances for Sleep Apnea', and 'Pediatric Sleep Disorders'.

The Regional Center for Sleep Medicine - A member of the Sleep Network, a national consortium of diagnostic and treatment sleep disorders centers, specializing in sleep apnea.

Wesley Medical Center's - Sleep Disorders Center - Basic information from this Wichita based sleep disorders center.

Source: BazSites.com

Web Links

Stanford University Medical Center -   Stanford University Medical Center A Headache in the Pelvis, 3rd Ed.: A New Understanding and Treatment for Prostatitis and Chronic Pelvic Pain ... and revolutionary treatment for prostatitis and other chronic pelvic pain syndromes that was developed at Stanford University Medical Center in the department of Urology. The book describes the details of the Stanford Protocol. The Promise of ...

Stanford University Medical Center -   Stanford University Medical Center A Headache in the Pelvis, 3rd Ed.: A New Understanding and Treatment for Prostatitis and Chronic Pelvic Pain ... and revolutionary treatment for prostatitis and other chronic pelvic pain syndromes that was developed at Stanford University Medical Center in the department of Urology. The book describes the details of the Stanford Protocol. The Promise of ...

Stanford University Medical Center -   Stanford University Medical Center A Headache in the Pelvis, 3rd Ed.: A New Understanding and Treatment for Prostatitis and Chronic Pelvic Pain ... and revolutionary treatment for prostatitis and other chronic pelvic pain syndromes that was developed at Stanford University Medical Center in the department of Urology. The book describes the details of the Stanford Protocol. The Promise of ...

Stanford University Medical Center -   Stanford University Medical Center A Headache in the Pelvis, 3rd Ed.: A New Understanding and Treatment for Prostatitis and Chronic Pelvic Pain ... and revolutionary treatment for prostatitis and other chronic pelvic pain syndromes that was developed at Stanford University Medical Center in the department of Urology. The book describes the details of the Stanford Protocol. The Promise of ...

Midwest Health Center for Woman -   Midwest Health Center for Woman Prentice Hall Health Q & A Review for Phlebotomy by Kathleen Becan-McBride, Prentice Hall Health Review ... MT (ASCP), CLS (NCA), is the Director of Community Outreach & Education at the University of Texas Health Science Center at Houston. She has published 13 books and over 50 journal articles. She has been educating students ...

Sleep Science -   Sleep Science Counting Sheep: The Science and Pleasures of Sleep and Dreams Does the early bird really catch the worm, or end up healthy, wealthy, and wise? Can some people really exist on just a few hours' sleep a night? Does everybody dream? Do fish dream? How did people cope before alarm clocks and caffeine? ...

Sleep Science -   Sleep Science Counting Sheep: The Science and Pleasures of Sleep and Dreams Does the early bird really catch the worm, or end up healthy, wealthy, and wise? Can some people really exist on just a few hours' sleep a night? Does everybody dream? Do fish dream? How did people cope before alarm clocks and caffeine? ...

Sleep Science -   Sleep Science Counting Sheep: The Science and Pleasures of Sleep and Dreams Does the early bird really catch the worm, or end up healthy, wealthy, and wise? Can some people really exist on just a few hours' sleep a night? Does everybody dream? Do fish dream? How did people cope before alarm clocks and caffeine? ...
















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